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HELEN LEWIS, 24, is a writer and lives with her partner, Matt, in South-East London.A non-smoker, she drinks six units of alcohol a week but admits her diet is high in processed food and sugary snacks."Helen needs to start doing memory exercises to stop further deterioration and re-train her short-term memory.In the long-term, this keeps conditions such as dementia and Alzheimer's at bay. Just looking at a tray of objects, moving it out of sight and and then trying to remember what was on it ten minutes later is a good way of testing your short-term memory." Helen's eyesight is another area which scored badly.

These are the toxins that can damage our body's cells and make us age faster.They are flexible and show no signs of clogging or stiffness, which can lead to conditions such as heart disease in the long term. kostenlos dating ohne anmeldung Recklinghausen However, she fell down badly on the memory and hearing tests.She walks for around 15 minutes a day and does ballet once a week.BRAIN, LUNG AND HEARING AGE: 27 (3 years older than she is) HEART AGE: 18 (6 years younger) FERTILITY: 25 (1 year older) AVERAGE BIOLOGICAL AGE: 23 (1 year younger) THE RESULTS: Helen has the arteries of an 18-year-old.

Dating for unge under 18 gratis Rebild

"There's a history of high blood pressure in my family, so I was concerned about that, but the clinic said that my heart and arteries seemed to be in good shape."Some of the test results were less encouraging - especially the high levels of free radicals in my blood.This means she could be damaging her body's cells and causing premature ageing.Her diet of ready meals, stress and lack of exercise are to blame. She has high levels of AMH, which often indicate polycystic ovary syndrome.In vision tests she fell into the bottom quarter compared with other women of her age.

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